Is Coffee Good for You?

December 10, 2018

Here is another article of mine on THREAD by ZALORA.

Whether you are someone who likes to go out for a jog wearing your favorite sportswear as you wake up or hitting the nearest café to get a grab to eat before heading to work, no one can deny that a hot cup of coffee would be perfect, especially in the cold morning.

However, nowadays, the effects of coffee in health are quite controversial among society but it depends on who you ask, it is either a super coffee lover or an incredible dodger.

Regardless of what you may have heard, don't just jump to the conclusion. Let's dig in deeper on what you should know about coffee.

Coffee Lower Risk of Depression

Have you encountered depression once? Maybe when your partner left you for absurd reasons, feeling too overwhelmed with things in life or have the nervous jitters before the test. Coffee may be your best accompany.

A test has shown that people who drank the most coffee had a 20% lower risk of becoming depressed.

In fact, it makes sense that coffee could help you live longer too as most of the time coffee drinkers was recorded can lower risk of many common diseases.

Read more explanations! Continue your reading on this topic on the official THREAD by ZALORA page.

Don't forget to leave a comment! :)

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  1. I hate coffee, I couldn't drink it even one sip.

    1. It's actually good because you don't have to be worried about your caffeine intake hahaha

  2. nice sharing,,i lebih suka nescafe ,kurang suka coffee,tetapi sesekali boleh juga minum...huhu

    1. Yes me too! I'm not a coffee-holic but I drink sometimes.

  3. huhu I loved nescafe more.. I must be addicted right? hahaha